bodygarage Health Book Blog

bodygarage Health Book Blog

May 3, 2016

Update: Tattoo Removal Cream


Today the CBC announced that the Dalhousie student who developed a novel method for tattoo removal has signed a licensing agreement with a pharmaceutical company. This is promising news for people experiencing neurological problems related to the heavy metal content in traditional tattoo inks.

More details here.

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Nov 10, 2015

Bodygarage v3.0.2 Now Available

Bodygarage was updated to v3.0.2 in all languages on all platforms today. It offers two minor corrections, and finally brings the Amazon Kindle Edition up to date. To update to Bodygarage v3.0.2, delete the book or app from your device and download it again using the same credentials. PDF customers can obtain the update the usual way, new files are now posted.

The Bodygarage Shop is offering discounts on all products through December 31st, 2015, save an average of $20 per item.

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Oct 28, 2015

The Bodygarage Shop is Open

The newly opened Bodygarage Shop offers a selection of books and high-quality health products for migraine and sinusitis treatment, eczema, and liver repair. Visit the Shop today!

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Jun 17, 2015

This War on Cognition is Over

Bodygarage Cognitive Health News

History was made yesterday when a major battle for cognitive health was won.

“Based on the available scientific evidence and the findings of expert scientific panels, the Food and Drug Administration (FDA or we) has made a final determination that there is no longer a consensus among qualified experts that partially hydrogenated oils (PHOs), which are the primary dietary source of industrially-produced trans fatty acids (IP-TFA) are generally recognized as safe (GRAS) for any use in human food.”

It may not seem to be a big event, but its aftermath should result in healthier neurology and improved cognition for the entire world. This is exciting and encouraging news.

Read the FDA Declaratory Order here

Do you want to improve your brain health?

Bodygarage combines three solid sciences to present a simple yet highly effective method of permanently ending:

Neurological blockages
Particularly the kind that is caused by over-consumption of hydrogenate and trans-fats

Migraine headaches
Particularly the kind of migraine headache that comes with aura or visual distortions

Persistent mineral deficiencies
Particularly the kind that is caused by heat stroke, poor nutrition, immune system reactions, and environmental exposures

And much more! 💯

Start Improving Your Health Today, Read Bodygarage!

Bodygarage on The App Store
Bodygarage on Amazon Kindle

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Jun 5, 2015

FREE Migraine Solution Book

Free Migraine Solution Book on iPhone and iPad

The Bodygarage migraine solution book is FREE to download and read on all iOS devices through June 2015.

Nothing is holding you back from starting your migraine-free life today – no strings attached!

Download and Read The Bodygarage Migraine Solution Book (Apple App Store)

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Apr 20, 2015

Bodygarage Third Edition

Bodygarage, The Minerals, Migraine, Sinusitis & Digestion Solution Book

I’m happy to announce the release of Bodygarage Third Edition. This update features several corrections and includes a new Introduction by Professor Basant Puri, head of the Lipid Neuroscience Group at Imperial College, London, UK.

Note: Page numbers have changed, references to older editions will be off by one page.

Learn how to stop migraine headaches forever, how to stop sinusitis and sinus polyps forever, and how to greatly improve your digestion – all by using simple and inexpensive solutions. Read Bodygarage and change your life, 100% guaranteed!

Bodygarage on The App Store
Bodygarage on Amazon Kindle

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Apr 8, 2015

ADHD, Depression, and Food

It’s not hard to see that we have a problem with our knowledge of food and best diet practices. Only in the last few years has the world agreed that the standard of dietary fats was in need of review, and today there are less chances of consuming hydrogenate and trans-fat products – both which are neurological disruptors.

A similar problem exists in the over-consumption of nutrient-deficient carbohydrates, and more people are developing challenging mental issues including ADHD and depression as their nutrient blood stores fall into a downward spiral.

A question arises, “which foods are actually most important and most useful to brain health?” The answer, is the foods that feed into the development of neurotransmitters.

ADHD, Depression, and Food: Neurotransmitter Food, Brain Building Food

From The University of Washington:
“Certain foods contain precursors (starting materials) for some neurotransmitters. If a diet is deficient in certain precursors, the brain will not be able to produce some neurotransmitters. Neurological and mental disorders may occur when the balance of neurotransmitters is upset.”

Eating more of the foods listed in the image above can make real and tangible improvements for people who are struggling with undetected deficiencies. Learn more about how to improve your brain health through foods, how to permanently stop migraine headaches and chronic sinusitis/sinus polyps, and so much more – in Bodygarage. Now available in the App Store and on Amazon Kindle.

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Feb 28, 2015

Haemochromatosis treatment in space

myMinerals mineral deficiency treatment app

An interesting article on human metabolism of iron was published this week by NASA’s International Space Station Science Office.

Sara R. Zwart, a research scientist with NASA’s Nutritional Biochemistry Laboratory at the Johnson Space Center in Houston wrote of how iron levels increase between pre-flight and orbit, and how high iron blood stores contributed to bone loss while in orbit. The most interesting takeaway is how astronauts manage an overload of iron stores – they simply take blood out of their system! A novel method for haemochromatosis treatment.

From the article:
“Once iron is absorbed, however, the body doesn’t have a routine way to get rid of any excess. One way to reduce the amount of iron in the body is to donate blood. In population studies, people who donated blood more often had a lower risk of cardiovascular disease than those who did not donate blood or donated it less often. This is just one example of the relationship between iron excess and disease.”

Another interesting observation from the article:
“In looking closely at the pattern of changes in iron status, we found that the increase in iron stores during spaceflight was related to both oxidative damage and bone loss. Think of oxidative stress in the body as similar to rust on a car. There are molecules in the body that react when exposed to certain factors such as oxygen, radiation, and even excess iron. The crew members who had the biggest increase in iron stores had the most bone loss.”

Fascinating stuff. You can read it in full here: Ironing Out Nutrition’s Bell-Shaped Curve (

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Feb 20, 2015

Living with pollution in China

migraine relief from pollution and industrial haze in China

My friend in China sends me images of what life is like when the “haze” descends on the city. Unable to see buildings or trees just down the street, the heavy airborne particulate blocks out all vision – it’s an awful sight. Nearby factories chug away and their smokestacks pump out toxic substances that are breathed in by nearby children and adults alike.

This breeding ground of neurological disorders sends people indoors where they use store-bought or homemade air filters to improve their quality of life. But once taken in by their bodies, this pollution that lurks everywhere causes migraine headaches and other health problems to spring up with great intensity.

Thankfully, nature has a solution for managing pollution in the body – migraine relief by using its precepts is knowledge to treasure for life. Bodygarage will show you how to improve and protect your brain health, easily too.

Bodygarage Migraine Solution Book on the App Store

Bodygarage Migraine Solution Book on Amazon Kindle

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Feb 16, 2015

New development in Tattoo Removal

tattoos,tatoos,heavy metals,toxicity,pollution,health

This week the CBC wrote about a 27-year-old PhD student in Halifax who is developing a cream that removes tattoos.

“We’re not targeting any of the normal skin cells, so you won’t see a lot of inflammation.”

This could be an excellent solution for those whose heavy metals based tattoos cause them ongoing neurological problems like migraine headaches, migraine with aura (or sudden eyesight problems), muscle tension or spasms, and these are just a starting point.

Learn how to improve your brain health by reading Bodygarage.

Start today!

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